Health Score
66
White Sandwich Bread
Product not Recommended
Udi's Gluten Free, 16 slice
19
Ingredients
110
Calories
Nutrition Facts
Serving Size: 1 slice
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.0g | 4% |
| Saturated Fat | 0.0g | 0% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 210.0mg | 10% |
| Total Carbs | 20.0g | 7% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Protein | 2.0g | -- |
| Vitamin A | 0mcg | -- |
| Calcium | 50mg | 4% |
| Iron | 0.0mg | 0% |
| Potassium | 0mg | 0% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
66
General Health
66
Men's Health
62
Diabetes
66
Women's Health
60
Heart Health
Pregnancy & Maternity
Ingredients
Water, Modified Tapioca Starch, White Rice Flour, Rice Starch, Canola Oil, Tapioca Starch, Cane Sugar, Sorghum Flour, Egg Whites, Sugar Cane Syrup, Contains 2% or Less of: Modified Cellulose, Cultured Brown Rice, Brown Rice, Salt, Yeast, Enzymes, Guar Gum, Tara Gum, Xanthan Gum.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
100Jackfruit Young Organic Sodium Free Jackfruit 14 OzJackfruit, 1 cup
-
100La Choy Water Chestnuts 15 OzLa Choy, 1.75 cup
-
98Organic Young JackfruitNative Forest, 1.25 cup -
98Young Green Jackfruit In BrineNature's Charm -
96Pure Fruit Puree 12 OzPure, 1 bottle
-
95Red Grapefruit, No Sugar AddedDel Monte, 1 container
-
94AckeeRoyal Montego, 12.25 ONZ
-
94Tree Ripe Ackee 20 OzTree Ripe, 2.35 cup
-
93Apricot Kettle Cooked ApplesGrandma Hoerner's, 2 cup -
93Native Forest Yellow Curry Young Organic Jackfruit 14 OzNative Forest, 1.5 cup
-
92Red GrapefruitDel Monte, 7.5 cup
-
91Diced MangosDel Monte, 4 cup -
90Banana Chia In Coconut MilkSundial -
89Tropical FruitDole, 4 cup -
89Organic Mango Chunks in Organic Mango JuiceNative Forest, 1.5 cup -
88Diced NectarinesDole -
88Mango Chunks in 100% Fruit Juice, OrganicsDole -
88Reese Mango 15.5 OzReese, 6 pieces w liquid
-
76Native Forest Rambutan 14.5 OzNative Forest, 1.5 cup
-
76Oregon Purple Plums 15 OzOregon, 1.5 cup
-
76Red GrapefruitDel Monte, 7.5 cup
-
76Syrup LycheesMrs. Chris, 20 pieces -
76Tropical Sliced MangoLibby's, 1.75 cup
Your Health Score Based on:
66
General Health
66
Men's Health
62
Diabetes
66
Women's Health
60
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
